I have smoked before. It was never a pack-a-day addiction, but more like one cigarette a day habit. I have never been addicted to them. I could quit and start back up just like that (snap).
Is it possible that stress can help us become more conscious? Stress has a negative connotation because of the havoc it wreaks in our lives. Even making time to sit and read this article was
Ceiling fans are one of the best options when it comes to dealing with hot summer days. The invention of Philip Del in 1822 has undergone many technical evolutions ever since it was first
Do inversion tables actually work? Well in my experience yes they do. I was feeling rather cranky with lower back pain from too much time in front of the computer
Most people aren’t aware that Type-2 diabetes is not a sugar problem, it’s a fat problem. Controlling your blood sugar by downing meds that ramp up your pancreas to squeeze out more insulin,
From a clinical research perspective, the studies that examine the effectiveness of neck pain exercises are confusing. We know very clearly that neck pain exercises control neck pain better