Don’t “Lose your Marbles”

As I am nearing age 40, I am reminded of the old phrase “losing my marbles”. It is a scary fact indeed. Memory decline can truly be a frightening part of getting older. There has been much focus on

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10 Reasons to Quit Smoking

I have smoked before. It was never a pack-a-day addiction, but more like one cigarette a day habit. I have never been addicted to them. I could quit and start back up just like that (snap).

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The Stress Factor

Is it possible that stress can help us become more conscious? Stress has a negative connotation because of the havoc it wreaks in our lives. Even making time to sit and read this article was

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top Ceiling Fans

How Ceiling Fans Can Affect Your Health

Ceiling fans are one of the best options when it comes to dealing with hot summer days. The invention of Philip Del in 1822 has undergone many technical evolutions ever since it was first

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Neck Pain Exercises

From a clinical research perspective, the studies that examine the effectiveness of neck pain exercises are confusing. We know very clearly that neck pain exercises control neck pain better

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